mindfulness

Until a few weeks ago I used an Apple Watch 6. I had Mindfulness Reminders set up for three times a day plus the beginning and end of the day. It worked fine. Then I got an Ultra. The setup process copied my Mindfulness settings from the 6 to the Ultra. Trouble is, the Ultra never gives...

Howdy All, As you may or may not be aware, I have a Mindful Photography service that I voluntarily offer to various mental health groups around my city called Happy Snappers. I provide the cameras and training in how to use them, so that people experiencing mental health challenges in their...

Hello all, and Happy New Year! Can anyone recommend a good mindfulness and/or guided meditation app? There are quite a few on the App Store with positive reviews. I figured I would come here first before simply going the trial route. Thanks, ZLM