4k 120hz on macbook pro retina touchbar A1990

[devrimer]

Hello,

I have macbook pro retina touchbar A1990 (this laptop) with thoe specs
2,6 GHz 6-Core Intel Core i7
Radeon Pro 560X 4 GB
Intel UHD Graphics 630 1536 MB
32 GB 2400 MHz DDR4

as I research on the internet that this laptop able to work with 4k 120Hz monitor.
and I bought Benq EX3210U monitor.

So, which adaptor or cable that it can work with this laptop and monitor, and I can able to use 4k 120Hz.

many thanks.

 

[rob3rtx]

If it’s an M2 Pro or newer you should be able to utilize HDMI 2.1 for 120hz. Otherwise do USB-C to DisplayPort cable.