iPhone 7/Plus Are there folks enjoying Reliable Backup Restores via WiFi AC? in 2022

[crashnburn]

We're seeing Thunderbolt 4 and USB 4, but iPhone syncs/ backups are still limited to USB 2 over the lightning port

Or

Are there folks enjoying Reliable Backup Restores via WiFi AC? in 2022

PS: Following up in this thread from 2016 (Google led me there).

https://forums.macrumors.com/threads/usb-2-vs-wifi-ac-sync-which-one-is-faster-in-2016.1951390/

PS: No iCloud suggestions please. Not everyone has super fat wallets and reliable access to cloud or choose to pay for them.