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BizarroClark

macrumors newbie
Jul 29, 2014
14
2
To those of you questioning if the fitness rings on the iPhone app updated at different speeds depending on whether you have the fitness app running on the watch or not I can confirm the following….

I have just competed a 10 minute elliptical exercise wearing 2 identical Apple Sports watches. One on each wrist and straps both tightened to the same fitting. Both watches are running V1.01. During the workout I reached a heart rate of approximately 140 on both watches.

At the end of the 10 minute exercise the following data was noted:

Watch running the elliptical activity app: 85 total calories and 10 minutes of exercise.
Watch not running any workout: 48 total calories and 6 minutes of exercise.

So you can see by doing exactly the same exercise at the same time on the same person you get 2 totally different results depending if you are running the watch’s activity app or not.

Further more, the actual watch activity app itself recorded 93 total calories. So why does that differ from the 85 total calories the SAME watch sends its paired iPhone fitness app? So now we have 3 different calorie burns for the same exercise: 93, 85 and 48!

While I agree I was wearing a friend’s watch as my second testing device, we are of similar build and fitness. Based on our daily resting calorie comparison we burn a difference of 3.5 calories every 10 minutes. In this exercise the difference was 37 calories over 10 minutes. Imagine how inaccurate it would be if I exercised for a couple of hours, then multiply that up into days, weeks and months.

Personally, I think the watch data is fundamentally broken and any data it produces should be taken with a pinch of salt.

I'll copy this post to Apple feedback.

It's advertised to work as a fitness tracker when you use the workout app. Without it, it is trying to assess your calories based on your movement. So mostly likely the bounce of the arm, or the back and forth depending on the machine. The difference of 85 to to 48 seems entirely expected since you did not use the activity app on the second watch.

That difference between 93 and 85 is the active vs total, and is again something that is expected. I actually really like this feature, and it makes a lot of sense when you are trying to run a calorie deficit. When I work out, I only want to record the active calories that are on top of my base calories. This way you can avoid double counting your BMR. That seems to be what Apple tried to accomplish. My total calories match pretty close to what the elliptical machine tries to estimate
 

Pagemakers

macrumors 68030
Original poster
Mar 28, 2008
2,835
1,143
Manchester UK
It's advertised to work as a fitness tracker when you use the workout app. Without it, it is trying to assess your calories based on your movement. So mostly likely the bounce of the arm, or the back and forth depending on the machine. The difference of 85 to to 48 seems entirely expected since you did not use the activity app on the second watch.

That difference between 93 and 85 is the active vs total, and is again something that is expected. I actually really like this feature, and it makes a lot of sense when you are trying to run a calorie deficit. When I work out, I only want to record the active calories that are on top of my base calories. This way you can avoid double counting your BMR. That seems to be what Apple tried to accomplish. My total calories match pretty close to what the elliptical machine tries to estimate
The 93 and 85 are both Total calories. They were compared like for like.
 

BizarroClark

macrumors newbie
Jul 29, 2014
14
2
Are you sure? When you look at the activity app in the iPhone, and scroll down to the workouts section it displays the Active calories associated for a workout. When you click on the workout, it then shows the total with all the information about the workout.
 

BizarroClark

macrumors newbie
Jul 29, 2014
14
2
My Move ring on the phone and watch have always been the same, and the workout out total and active have always been the same (minus decimal rounding)
 

Pagemakers

macrumors 68030
Original poster
Mar 28, 2008
2,835
1,143
Manchester UK
Are you sure? When you look at the activity app in the iPhone, and scroll down to the workouts section it displays the Active calories associated for a workout. When you click on the workout, it then shows the total with all the information about the workout.
I’m sure. After clicking the elliptical workout on the iPhone activity app it shows Active, Resting, Total
 
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