True. I would say just use it however you want. I’ve had mine since shortly after they came out (2020?) and typically used every weekday during the working day, with 3 of those days being on battery power only for at least 3.5 hours. I put in into charge over lunch (an hour or so) more out of habit than need - it’s lasted 8 hours on battery alone previously.don't worry about first recharging etc *m1 chips do not use that old practice. Apple has battery optimization inbuilt so you can use normally and charge as you wish. Or you may want to charge until 100 and then use, but this is not very important. There is no battery recalculation anymore on macbooks.