I found it to be pretty accurate.
When I got COVID, I was taking hourly readings on my watch and a medical grade finger pulse ox that I got from my surgery a few years ago and the readings were more-or-less the same (within 1%).
Moreover, as my doctor pointed out that any upward or downward trend was mirrored in both devices. It was touch and go when I had COVID that I had to go to hospital due to my blood oxygen and the AW was invaluable in this decision - the doctor agreed. It dropped as low as 92% for one hour and any lower or maintaining it for any longer and I was told to go to hospital. Thankfully it climbed back over 95% and I just had a cough for a month to contend with.
It was actually my heart rate that prompted me to test for COVID as my resting HR is normally around 52 and I woke up and it was 85 and I had a sore throat. Took the test and I was +ve. Once the main phase of COVID has passed (about 5 days) my resting HR returned to normal.
Maybe some think it is a gimmick, but whilst I would always seek medical advice, the AW and the blood oxygen/HR is a great monitor and early warning system...not just for hypochondriacs as someone above said.
However, everyone may feel different and their usage may vary. In my experience it has been helpful
When I got COVID, I was taking hourly readings on my watch and a medical grade finger pulse ox that I got from my surgery a few years ago and the readings were more-or-less the same (within 1%).
Moreover, as my doctor pointed out that any upward or downward trend was mirrored in both devices. It was touch and go when I had COVID that I had to go to hospital due to my blood oxygen and the AW was invaluable in this decision - the doctor agreed. It dropped as low as 92% for one hour and any lower or maintaining it for any longer and I was told to go to hospital. Thankfully it climbed back over 95% and I just had a cough for a month to contend with.
It was actually my heart rate that prompted me to test for COVID as my resting HR is normally around 52 and I woke up and it was 85 and I had a sore throat. Took the test and I was +ve. Once the main phase of COVID has passed (about 5 days) my resting HR returned to normal.
Maybe some think it is a gimmick, but whilst I would always seek medical advice, the AW and the blood oxygen/HR is a great monitor and early warning system...not just for hypochondriacs as someone above said.
However, everyone may feel different and their usage may vary. In my experience it has been helpful